Wednesday, March 26, 2014

Tip the Scales of Your Life

Do you feel out of balance?  Maybe it is time to tip the scales of your life!

When things just aren't going the way you hoped or planned, do not fear!  There is a super quick and easy way to shift your life from muck to awesomeness and it is called the Losada ratio.  The idea is simple, to change how things have been into how you desire for them to become requires a different response from you.  For every 1 not so good feeling, emotion or event... counter balance it and tip the scales with 3 good feelings, emotions or events.

Don't get all complicated on me.  Keep it simple for example a smile immediately produced a good feeling. So even if you are feeling down in the dumps you can shift into a higher, happier vibe, just by smiling.  Go ahead try it now, I double dog dare you!

Keep the simple good vibes going and you will tip the scales of your life!

From my heart to yours,
Dr. MGP

p.s... For more great tips that will keep you living happy, healthy and well, join our free mailing list or share this with a friend.  Together we can all be the change we wish to see in the world~